Week 50 Weigh In

keep-calm-its-weigh-in-dayEvery now and then we need to take a little time out. This past week was mine. I had a whole week off plan and ate whatever I wanted. I got it all out of my system and now I’m ready to get back on the wagon.

I told myself I’d be happy if I hadn’t gained any more than 5lbs, and so my gain of 3.5lbs wasn’t bad at all. I accept that and will move forward feeling quite happy.

Onward and downward!

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